Sayur Miao Miao (Huang Ti Miao)

Tuesday, February 21, 2012


Huang Ti Miao / Di Huang Miao..
not sure apa nama vegi nih dalam bahasa Melayu and I believe among Malaysthis vegi tak dikenali. I call it sayur miao-miow.. easy!..In hokkean they called it Wong Tai Miu (King's vegetable shoots)



LIBL saw it at Jaya Grocer, Empier. Ini la cabarannya bila GYM di shopping complex. But, Jaya Grocer ni best sebab u can find fresh herbs like rosemerry, tyme and etc. A lot of imported stuff like Cadburry Turkish Deligh, Milka and etc tp harganya mmg sepadanlah.

Tgk vegi nih macam sedap & harganya still cheap.. less then RM 2 seikat. Jadilah nak makan LIBL sorang jer. 1st time masak letak egg tofu..sedap!!..

Semalam balik drp GYM singgah beli..gigih nih walaupun kaki sakit.
Cari punya cari..ada! Still fresh!.. Terbayang vegi cooked guna Chinese style. This time LIBL rebus dgn sedikit cooking oil. Tak der chlorophyll kuar... tak mcm pucuk ubi kayu!..
Tumis garlic, soy souce, oyster sauce.. siram..

Sayur nih rasa dia manis & sedikit berlendir (slippery smooth) .. takder la mcm bendi..tp sedapla sayur miao2 nih..
Rupanya sayur miao-miao nih boleh recycle..Terbaca dlm blog nih-- (HERE)

Wee.. ada lebih dlm fridge..

Esok, ada yg punggah pasu & tanah tanam pokok miao-miao nih..

P/S Boleh masak sup sayur pecah telur masin or stir fried dgn butter!



9 comments:

Areef Ibn Naim said...

salam,

sejak bila blog ni jd blog masak2 plak, hehehe... ops! hehehe...

komen : presentation ok, nampak menyelerakan, tp rasanya? hehehe...

Lian said...

Thanks for dropping by my blog. Bila you tanam sayur ini sendiri, you mungkin tak akan beli dari supermarket lagi. Very segar. Beli kat kedai itu semua nampak macam dah layu :)

LiFe Is BeAuTifUl LyRiC said...

Azaref - sejak bila jadi blog masak2?.. Opss!..Opss!..Opss!..(ajuk org tu! Sapa tataw..)..dah dua org tegur ni..hahaha..

Siap ada comment lagi. Takotnyer..

housemate berjaya abeskan!
rasanya sedap lah kot..Hahaha.

*masuk bakul dan lariii

LiFe Is BeAuTifUl LyRiC said...

Lian - Hi, Thanks for dropping by my cacamerba blog too.. *shy *shy

I will start to plant it.. Harap2 hidup lah..can't wait to harvest.

Why in the earth, I baru tahu about this vegi!..

ilovekampungku said...

wow...sayur miow miow....pernah nampak dekat Jusco..tapi rase mcm nampak khailan...terkebil-kebil sorang2....last-last beli khailan...
besok nk try jugak la...

Raihanah said...

pernah try sekali, beli kat tesco
suami la suruh cuba , lgpun murah..
sedap, sya msk mcm nida msk...
taktau plak bleh tanam guna batang dia tu...ok nnti beli dan nak tanam...
skrg dok berkebun di rumah mertua.
Sbtu lepas, dok cgkul tanah , merumput..baru skit , otot tgn terus sakit berdenyut2...
sungguh..takleh tidoq..terus kata kat suami...nida lg berpuluh kali sakit.....
Last skkkali pegang cgkul masa form 3..amik kemahiran hidup sains pertanian...

LiFe Is BeAuTifUl LyRiC said...

ilovekampungku - lagi sedap drp kailan.. dah try ker?

LiFe Is BeAuTifUl LyRiC said...

Nana - sedap kan sayur tuh..oo..kat tesco pon ada eh?.. sy selalu beli brg mcm nih kat pasar ahad kat stadium s.alam..nana bila nak pegi pasar tuh???..

Muscle lama x workout mmg mcm tu..
Lama2 ok..

huhh.. saya slow recovery. Drp lepas OP smpi skrg memang sakit yg macam2. This month doc suruh regain strength & rebuilt muscle.

Leg muscle waste habis tuh yg sampai demam bila workout. Stamina pon teruk..

LiFe Is BeAuTifUl LyRiC said...

sains pertanian..wawawawaaaa...
saya amik ekonomi rumah tangga. ERT.. wakakaka.. very ladies kan?.. no choice!..kena lah masak dan menjahit disekolah!..