Day 20: Cabar@n Sih@T

Saturday, October 22, 2011



I know there are few people following my weight loss progress.. even in my office, FB and also tru this blog. Even no comments but the traffic feed keep the visitor info. I always keep this shy blog hidden.. @-@.

This morning I am having difficulties to move my knee.. unlike yesterday there is no pain at all.. Ya Allah, punyalah susah nak bangun frm my bed. Malam tadi tido letak kaki atas bantal.. Today I can feel the pain.. Tak boleh luruskan kaki.. :(

..losing appetite, trauma, mentally and emotional swing..

As of today I loose few kgs and I can fit in old baju nicely.. saya semakin nipis.. ahaks!.. my arm getting smaller.. Bestkan?.. People at office notice it.. People ask and tgk what i take for my breakfast..lunch and ect. Some of them start dieting.. Each time meeting people they asked me how to diet.. ttb rasa macam pakar kesihatan & kecergasan.. MUAHAHAHA...

Rasa macam x percaya.. I cannot move my knee?... I used to be active.. This is my first time injured sampi x boleh jalan. I run.. I walk.. ATV.. skytrack.. hiking.. wall climbing.. setakat muscle pain is norm to me. Am just ignore jer.. kadang2 miss the pain!.. My fen said: tht is crazy!.. HUMMM...

Stay at home with emotionally distraction.. I am not sure if I can proceed with cabaran sihat. I am still not sure which ligament yang injured. I donno how long this injury rehab gonna be. I only get 2 days MC.. I have 5 days before next activity..

Ruginya kalau tak dapt abeskan cabaran sihat nih... but nothing much i can do. I can only hope the miracle of Allah to recover me as soon as possible..

Baru jer berangan nak beli foldie & join my kazen2 lelaki menyerang Bukit Kiara..

Ingat nak rembat DAHON.. plg tinggi 18 gear kan?..
foldie nih x tinggi sangat compare to mountain bike..

Lutut dah banyak kesan jatuh masa kecik2 dulu.. cukup lah.. x hilang plak tuh.. :(

Bila travel boleh bawak foldie nih..

Tapi bila lutut dah KONG!..
Saya hanya boleh verangan and tgk pic foldie2 yg sangat handsome nih..

Today hanya makan 1 apple.. er.. belasah kerepek la jugak.. sikit jer.. :P
Tak daya nak pegi dapur.. so.. makan jer apa yg easy access..

Am waiting for my good fren.. my personal physiotherapist to check my knee...
Nasib ada kawan baek phisio.. My housemate balik awal..

Both of them.. TQVM..

Slowly..
I try to be +ve..
Allah is testing me!..

Deep in my heart.. I want to proceed with cabaran sihat..
But donno how?..
All blurred!..

(Credit to Memeori Beku)

LIBL nyaris nak register eksplorasi nih.. dah print borang..
Memang minat nak join tp mujur tak register..
lutut dah kong.. meyusahkan org..

All the best to Qobin..
Satria ESQ ..u can do it!..

2 comments:

Benedict Bernard said...

semuga kau cepat kurus :D

Nurman said...

So sorry to hear that, moga cepat sembuh, makin laku la lepas ni kan