Day 14: Cabar@n Sih@T

Tuesday, October 18, 2011

Penat weekend tak abes lagi.. :(
Sakit2 badan yg best! =)

Breakfast
3 in 1 hi fiber horlicks

Brunch
Nestle Fitness

Lunch
- Ikan kembong bakar
- Sambal kicap
- Tempe
- Bayam

Tea
Nestle Fitness

Dinner
- 1 green Apple
- 1 glass low fat milk

Workout
1 hr body combat -
i miss Calvin BodyCombat class at Menara Axis..

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